GREEK YOGURT GELATO RECIPE (Yields eight 4-oz servings)
- 32 oz. non-fat Greek yogurt
- 1/4 cup sugar/Stevia or honey
Whisk the sugar or honey into the yogurt. Freeze according to the directions of your ice cream maker. If you don’t have one, just pour into shallow glass cups or popsicle trays and freeze for about 6 hrs.
1/2 cup or 4 oz = 1 serving
Sweetened with sugar: 78 calories, 15 g carbohydrates, 0 g fat, 5 g protein
Sweetened with honey: 85 calories, 18 g carbohydrates, 0 g fat, 5 g protein
Recipe for Greek Yogurt Cinnamon-Honey Ice Cream here.
Thanks to A Bird in the Kitchen for this recipe!
Never give up.
Banana blackberry pear peach chocolate peanut butter! Waaa!
Don’t plan on quitting anytime soon!
I can’t wait to get to this on NTC
5 Great Moves for Flexibility
Get dyed at the Festival of Colours…
The Hindu festival of Holi is also called ‘The Festival of Colours’, and people celebrate the festival by smearing each other with paint, and throwing coloured powder and dye around in an atmosphere of good natured abandon in celebration of springtime.
More on Holi by Somewhere in the world today…
Original tumblr post by just-sittin-eatin-bagels:
Holi, or The Festival of Colors, in India, celebrating the beginning of Spring.